Resources · Free Content

Free to watch, free to share.

Talks, sessions, and practices we've opened to everyone. No login, no payment, just press play.

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Talks & sessions

Recordings from our community gatherings, panels and deep dives.

Play Watch on YouTube

NVC and Restoring the Fabric of Living Community

Recorded May 2022.
Play Watch on YouTube

Living NVC as Parents — Speaker Panel

Recorded November 2022.
Play Watch on YouTube

Honouring Robert Gonzales

A tribute session to the late NVC teacher Robert Gonzales · Recorded January 2022.
Play Watch on YouTube

Tarek Maassarani — When Force Meets Care

Recorded April 2025.
Play Watch on YouTube

NVC Deep Dive — Why Self-Empathy is Such an Empowered Act

With Ceri Buckmaster · Recorded March 2025.
Play Watch on YouTube

NVC In Times of War

NVC Rising hosting Tarek Maassarani · Recorded November 2023.
Play Watch on YouTube

Riding the Waves: Between Self-Grounding & Action in Turbulent Times

With Kathleen Macferran · Recorded March 2025.
Play Watch on YouTube

NVC and Mediation — Panel

With Liv Larsson & Ceridwen Buckmaster · Recorded October 2023.
Play Watch on YouTube

NVC & Faith — Free Community Event

A free community gathering · Recorded November 2023.

Downloads

Take a practice with you

Printable PDFs, free, no email needed.

Cover of The Empathy Walk toolkit

The Empathy Walk

A gentle seven-step self-empathy practice, with writing space under every station. Ten pages, yours to print.

Visit the page →
Cover of The Feelings Detective booklet

The Feelings Detective

Games, missions and puzzles that help children befriend their feelings. A printable booklet in nine languages.

Visit the page →
First page of the NVC Feelings and Needs list

Feelings & Needs list

The one-page NVC vocabulary: words for what is moving in you, and the universal needs underneath. Keep it beside any practice.

Download the PDF ↓

Gather

Borrow one of our Zoom rooms

We have Zoom rooms sitting idle between our own sessions, and we'd rather they held people. Ask to use one for an NVC-related session, meeting, practice circle, or training.

Write to us with the goal of your gathering and roughly how much time you need. We'll look at it and come back to you with a quick answer.

Ask for a room →

More free content is on the way, future additions may include more downloadable practices, audio, and articles.

Want to go deeper than watching?

Press play any time, and when you're ready to practice inside a real community, the doors are open.

Join the Learning Community →

How the raffle works

  • On the first Monday of every month we draw three names from everyone who entered since the previous draw. Each entry takes part in exactly one draw.
  • The first name drawn wins free participation in the 2027 NVC Learning Community. The second and third each win €500 (or $500) off.
  • One entry per person per month. You need to be 18 or older. Entry to the raffle is free.
  • Already registered for the Learning Community? You can still win: your prize is applied as a refund of the difference.
  • Winners are notified by email and have 7 days to respond, otherwise we draw a new name.
  • Prizes are personal and cannot be paid out in cash.
  • This raffle is not sponsored, endorsed, or administered by Facebook or Meta.
  • Questions? Write to support@nvcrising.org.