Renée Kalandar

I have been studying and practicing NVC for 10 years. I have been teaching for 2 years within an USA Federal Detention Center with female inmates. I have been facilitating a Practice Group bi monthly online through the year long Compassion Course (which I have taken 3 times) and I have been facilitating Embodied Empathy Circles for the last 4 months online (through the Embodiment Conference) weaving mediation, movement, poetry and thematic brief talks on a topic with in the group with Empathy break out rooms and checkins Some of the topics covered have been Self-Care, Resilience, Gratitude, Joy, Owning your own power, taking self- responsibility, Desires, Connecting to your Spiritual Self, Play and Pleasure, Self- Acceptance, Befriending Your Feelings.