Themed Workshops · Healing Our Attachment

NVC & Healing Our Attachment

Nonviolent Communication for couples, and for singles preparing for partnership.

A course exploring the elements of NVC in the light of intimate relationships, and what they awaken in us, especially the need for safe attachment. We get to know our nervous systems, and how they, together with NVC, can help a relationship thrive and keep growing in love. Lived through over a series of weeks, in a live online group.

What we'll explore

Getting closer, through it, not around it.

Recognising our attachment styles, and what our nervous system has to do with how we love.
Moving from criticism and judgement toward secure connection.
Daily appreciation and gratitude as a gateway to deeper closeness.
Deepening friendship: real listening, and rediscovering each other again and again.
Listening well in the hardest moments.
Healthy conflict, getting closer through it rather than around it.
Our own languages of love: making requests, hearing "no," and growing intimacy.
Building the everyday systems, rituals, and support that hold a relationship over time.
The tender work of repair, how to enter difficult conversations and how to pause and return to them.

Who it's for

Couples who want to grow together, and singles preparing the ground for the partnership they're moving toward.

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