Anger, Guilt and Shame

Reclaiming Power and Choice. This book helps you make shame, guilt and anger your allies instead of your enemies. What could be possible if you no longer needed to shrink yourself to avoid shame or guilt?

Embracing shame gives you access to sensitivity and empathy, and you no longer need to waste energy avoiding it. What if you could use your anger as a signal that there is something you need, instead of judging others — and therefore save your relationships?

Regaining power and choice is a possibility that is closer than you might think. A bestselling book that changes people's lives.